Anxiety Psychotherapists in Bangalore

Are you experiencing challenges in relationships, whether individual, couple, or family concerns, or struggling with attachment difficulties, depression, or addiction? I’m Dr. Sachitra Chakravorty, Ph.D., and I bring over 20 years of clinical experience, offering structured, evidence-informed online therapy for adults and individuals in midlife across the globe. My approach is focused and outcome-oriented, designed to help you achieve meaningful progress efficiently. You can begin with a complimentary 15-minute discovery call. Connect with me via WhatsApp or call: +91 99263 41890. Take the first step toward lasting clarity and change.

I am a psychotherapist with over 20 years of experience working with individuals and families. My work is grounded in empathy, respect, and a non-judgmental approach. I specialise in relationship difficulties, life transitions and decision-making, anxiety, and emotional overwhelm, supporting clients to gain clarity, emotional stability, and improved quality of life.

Creating a safe space for diverse psychic troubles with unaddressed wounds. Queer affirmative practice.

If you have been feeling unsettled or unsure, you don’t have to figure it out alone. I offer a space where you can talk openly, without judgment, as we make sense of your experiences and find more clarity in how you want to move forward.

I am a psychodynamically oriented, relational psychotherapist currently undertaking group psychoanalytic training. My sessions are typically open, person-centred, and exploratory, with a focus on creating an authentic therapeutic space and fostering deeper, more meaningful contact with yourself and your surroundings. I am currently opening two psychotherapy groups: an experiential group exploring the theme of adolescence for young people aged 16–25, and a psychotherapy group.

I hold space for a safe and an exploratory approach to engaging in therapy. I attempt to meet a person where they are in life and offer them a way to finding what their internal resources are, if they have lost touch with them due to the pressures of life.

I am trauma-focused & queer-affirmative; & I follow a holistic approach in my practice. This means that I provide a safe space for all the issues that my clients bring; help them identify different patterns in their life; help declutter them & equip them with better understanding & tools to lead a better life.

Betilda Jhansi (Betty), she/her. She perceives the therapeutic space to be grounded in intersectionality. They aim to use their ‘self’ as an instrument of change. She draws from feminist theory, acceptance and commitment therapy, person-centered therapy, CBT and SFBT modules. Queer affirmative and anti-caste.

A psychotherapist with more than 10 years of experience in issues dealing with couples and adults, anxiety, depression, ADHD, personality, stress, anger, work, alcohol, nicotine addiction. Also help with low motivation, feeling overwhelmed with life problems.

Hi! I’m Isha Aggarwal: a therapist and deeply feeling human. If you’ve landed here, you may have spent a long time trying to understand yourself. Reading books, listening to podcasts, going to therapy, wondering why you feel things so deeply when other people seem to move through life with ease. From the outside, your life may look like it's working. You meet deadlines, care deeply about others, and carry responsibility well. Yet privately, your inner world feels far more complicated than anyone realizes. Perhaps you've been told you're too sensitive, too emotional, too intense, or that you think too much. Over time, you've learned to question yourself more than you trust yourself. The people I work with are emotionally complex. Many emotionally complex humans do not have “disordered brains.” They have deeply sensitive nervous systems and learned to mask their true nature and deal with their emotions in isolation. They may have experienced invalidation and denial of their true nature and learned to hide it over time. In therapy, I believe this should be approached with curiosity rather than judgment.

I support adults (18 and above) in their emotional and psychological journey. I work with clients experiencing suicidal ideation and thoughts of self harm by exploring their stories safely, deeply and in a way that feels stable and unthreatning to us. I also support clients struggling through concerns like anxiety, depression, grief, relationship concerns, trauma, abuse, interpersonal violence, parentification, neglect, pre-marital struggles, "identity related concerns, personal growth and family conflicts. This space can help you to achieve emotional relief and regulation, aid in re-authoring your stories, building internal safety and restoring agency.

An compassionate, experienced, and dedicated psychologist working with various concerns related but not limited to stress, work life balance issues, mood management, anger management, anxiety, and depression, and other personality based issues.