From Worry to Wellness: Evidence-Based Therapies for Anxiety Disorders
Curious about anxiety disorders? Learn the causes, symptoms, and treatments for conditions like GAD, social anxiety, panic, and more. Start your journey to relief today.
Dr Sachitra Chakravorty PhD
Counseling Psychologist
verified by TherapyRoute
“Dr. Sachitra Chakravorty, a Counseling Psychologist with 20+ years of experience, specializes in therapy, hypnotherapy, and CBT. Known for his transformative approach, he helps individuals overcome anxiety, depression, and relationship challenges with personalized solutions for lasting mental well-being and growth.”
About Me
I am a Counseling Psychologist based in Andheri (West), Delhi, Pune and Bangalore. I treat life transitions, adolescent concerns, mood disorders, relationship issues and personal development using ACT, MBCT, CBT and individual therapy.
Approach
My therapy approach is holistic and client-centered, blending Cognitive Behavioral Therapy (CBT), hypnotherapy, and mindfulness techniques. Each session is tailored to the individual's unique needs, addressing deep-rooted issues while promoting self-awareness, resilience, and long-lasting positive change. My goal is to support mental well-being through personalized, effective care.
Services
Welcome to Dr. Sachitra Chakravorty’s practice, where he offers expert counseling and therapy services as a seasoned Counselling Psychologist, Hypnotherapist, and CBT expert. With over two decades of experience, Dr. Chakravorty specializes in helping individuals navigate anxiety, stress, depression, relationship issues, and personal development. His unique therapeutic approach combines evidence-based techniques with deep empathy, ensuring that each client receives a personalized treatment plan tailored to their specific needs.
As an accomplished author, Dr. Chakravorty integrates the insights from his published works into his therapeutic practice, providing clients with enriched and transformative experiences. His goal is to empower individuals to overcome life’s challenges and build resilience, fostering long-term mental well-being and personal growth.
Key services include:
- Anxiety and stress management therapy
- Counseling for depression
- Relationship counseling
- Personal development coaching
- Hypnotherapy and CBT for lasting results
Dr. Chakravorty’s practice is dedicated to helping individuals achieve lasting positive change, creating a safe, supportive environment for mental and emotional healing. Reach out today to begin your journey towards mental well-being.
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •CBT
- •Individual Therapy
- •Online Therapy
- •Conflict Management
- •Corporate Workshops
- •Individual Psychotherapy
- •Relationship Counselling
Works With:
- •Adolescents
- •Couples
- •Individuals
- •Organisations
- •Adults
- •Elderly
- •Families
- •Children
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Adolescent Therapy
- •Anxiety
- •Mood Disorder
- •Relationship Issues
- •Relationship Counseling
- •Stress / Burnout
- •Anger
- •Depression
- •Guilt or Forgiveness
Professional Title:
- •Counseling Psychologist
Qualifications
IPMS, MUMBAI
IPMS, Mumbai
Balaji Institute of Management Studies, Pune
Global Open University, Nagaland
Shri Jagdishprasad Jhabarmal Tibrewala University
Registrations
Indian Counseling Association
Distinguished Member
IAAP; Chennai
Life Member
International Association of Holistic Psychology
Psychologist
American Psychological Association (APA)
Psychologist
Service Area
