From Worry to Wellness: Evidence-Based Therapies for Anxiety Disorders

From Worry to Wellness: Evidence-Based Therapies for Anxiety Disorders

Dr. Sachitra Chakravorty

Counseling Psychologist

Bhilai, India

Medically reviewed by TherapyRoute
Curious about anxiety disorders? Learn the causes, symptoms, and treatments for conditions like GAD, social anxiety, panic, and more. Start your journey to relief today.

Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.

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About The Author

Sachitra

Sachitra Chakravorty PhD

Counseling Psychologist

Mumbai, India

Dr. Sachitra Chakravorty, a Counseling Psychologist with 20+ years of experience, specializes in therapy, hypnotherapy, and CBT. Known for his transformative approach, he helps individuals overcome anxiety, depression, and relationship challenges with personalized solutions for lasting mental well-being and growth.

Sachitra Chakravorty PhD is a qualified Counseling Psychologist, based in Andheri (West), Mumbai, India. With a commitment to mental health, Sachitra provides services in , including ACT (Acceptance & Commitment Therapy), Coaching, Counseling, Mindfulness-Based Cognitive Therapy (MBCT), CBT, Individual Therapy and Online Therapy. Sachitra has expertise in .