Creating Space for Growth: How Boundaries Strengthen Relationships
❝Setting healthy boundaries fosters respect, protects emotional well-being, and strengthens relationships by defining personal limits and maintaining self-care.❞
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About The Author
“Dr. Sachitra Chakravorty, a Counseling Psychologist with 20+ years of experience, specializes in therapy, hypnotherapy, and CBT. Known for his transformative approach, he helps individuals overcome anxiety, depression, and relationship challenges with personalized solutions for lasting mental well-being and growth.”
Sachitra Chakravorty PhD is a qualified Counseling Psychologist, based in Andheri (West), Mumbai, India. With a commitment to mental health, Sachitra provides services in , including ACT (Acceptance & Commitment Therapy), Coaching, Counseling, Mindfulness-Based Cognitive Therapy (MBCT), CBT, Individual Therapy and Online Therapy. Sachitra has expertise in .
