Worry Stealing Your Joy? Understanding & Coping with Anxiety

Worry Stealing Your Joy? Understanding & Coping with Anxiety

Arti Keyal

Counseling Psychologist

Kolkata, India

Medically reviewed by TherapyRoute
For anyone silently battling the constant hum of anxiety, this post is for you. Such a powerful account of living with Generalized Anxiety Disorder and a new way to relate to your feelings with acceptance and self-compassion.

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About The Author

Arti

Arti Keyal

Counseling Psychologist

Kolkata, India

Counselling & Psychotherapy for Anxiety, Trauma, Depression & Relationship Support (Couples Therapy, Dating, Marital Conflicts, Narcissistic Abuse) Women Issues. Specializing in Midlife Mentoring, Parenting Guidance & Stress Management for professionals. I empower clients to build Resilience, Self-Esteem & Boundaries.

Arti Keyal is a qualified Counseling Psychologist, based in Alipore, Kolkata, India. With a commitment to mental health, Arti provides services in , including Coaching, Relationship Counseling, Counseling, Trauma Counseling, Personal Development, CBT, Somatic Psychotherapy, Divorce Counselling, Expressive Arts Therapy and Individual Psychotherapy. Arti has expertise in .