Dr Diana Ross
Psychotherapist
“A psychotherapist with more than 10 years of experience in issues dealing with couples and adults, anxiety, depression, ADHD, personality, stress, anger, work, alcohol, nicotine addiction. Also help with low motivation, feeling overwhelmed with life problems.”
About Me
This psychotherapist offers a supportive space for adults and couples to unravel complex challenges. With over a decade of experience, they help clients navigate anxiety, depression, and ADHD. They also address issues like stress, anger, work problems, and addiction. Whether feeling overwhelmed or facing low motivation, sessions provide clear pathways to understanding and practical strategies. Clients find a calm, experienced guide to address life's pressures and build resilience.
Approach
Sessions begin by mapping what feels most urgent and breaking it into manageable steps so progress feels practical, not daunting. From my Bangalore office or via secure online sessions in English, Hindi/Urdu, Kannada or Malayalam, we work at a steady pace—short, focused goals, targeted experiments between meetings, and mindfulness practices to steady attention and reduce cravings or reactivity. I use collaborative problem-solving with gentle challenge to shift patterns around mood, attention, relationships and substance use. Those juggling work, relationships or recovery often find this approach grounding and doable.
Services
Services Offered:
- •Clinical Supervision
- •Crisis Counseling
- •Family Therapy
- •Personal Development
- •Relationship Counseling
- •Mindfulness
- •Psychoeducation
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
Area of Expertise
Scope of Practice:
- •Addiction
- •Life Transitions
- •Anxiety
- •Mood Disorder
- •Codependency
- •Women's Issues
Professional Title:
- •Psychotherapist
Qualifications
National Institute of Mental Health and Neurosciences (NIMHANS)
Registrations
Nimhans
Social Worker
