If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines can help:
Crisis numbers in India
- Tele-MANAS: Tel: 14416 | Tel: 1-800 891 4416. 24 hours.
- Vandrevala Foundation Helpline: Tel: +91 9999 666 555 | WhatsApp: +91 9999 666 555. 24 hours.
- AASRA helpline: Tel: 022 2754 6669. 24 hours.
- 1Life crisis support line: Tel: 7893078930. 24 hours.
- All crisis lines in India
This page lists Anxiety Psychotherapists in Gurgaon. 9 in all.
How anxiety is treated
Anxiety treatment is for fear and worry that persist and get in the way.
The treatments with the most evidence are based on cognitive-behavioural principles 1. That includes exposure therapy, where you face what you have been avoiding, a step at a time.
A prescriber may also consider medicine, depending on age and severity 2. Ask a practitioner how they work with anxiety.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the specialism recorded as Anxiety and the professional title psychotherapist.
The Gurgaon page answers more questions about therapy there.
Who registers therapists in India?
See the India page for the professions that do carry a register there.
What these practitioners record
Sessions here are offered in English and Hindi/Urdu.
Nearby places and related listings
- Anxiety Counsellors in Gurgaon
- Anxiety Psychologists in Gurgaon
- Couples Psychotherapists in Gurgaon
- Depression Psychotherapists in Gurgaon
- Family Psychotherapists in Gurgaon
- Grief Psychotherapists in Gurgaon
- Psychologists in Gurgaon
- Psychotherapists in Gurgaon
- Gurgaon: all therapists listed (87)
- Couples therapy, Gurgaon
References
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)