About Me
As an experienced psychodynamic psychotherapist, I offer a dedicated space to deeply explore your inner world. We can gently unravel how past experiences shape present feelings and relationships. This in-depth work helps clients understand long-standing patterns, fostering profound personal growth. My commitment is always to your best interest, supporting you to make lasting sense of yourself.
Approach
Therapy here moves with a careful balance of attunement and challenge, shaped to support your priorities. Sessions in Gurgaon or online, conducted in English or Hindi/Urdu, emphasise a measured pace—quiet reflection when feelings need space, focused inquiry when patterns emerge. Together we trace links between early experiences and current relationships, attend to bodily and identity concerns, and try small behavioural experiments that honour your rhythm. Adolescents, adults and older clients often find this steady, practical depth helpful when they're ready to understand and change longstanding patterns.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Relationship Counseling
- •Psychodynamic Therapy
