Ms Monica Solanki M.A Applied Psychology (Clinical)
Psychotherapist,
Counselling Psychologist
Delhi.
Services
MY FEES:
- Direct payment
Online Consultation
- Online consultations offered
I AM FLUENT IN:
- English
- Hindi/Urdu
I WORK WITH:
- Adults
- Individuals
CORE SERVICES:
- Counselling
- Psychoeducation
- Psychotherapy (Individual)
- Stress Management
SCOPE OF PRACTICE:
- Abuse
- Adjusting to Change/Life Transitions
- Anxiety Disorders
- Depression
- Mood Swings / Mood Disturbance
- Personality Disorders (Borderline)
- Relationship Problems
- Shame
- Stress Management
- Trauma (Childhood)
Approach
I have an integrative approach, with a trauma focused and systemic lens. I ground my work in the belief that ‘self’ is relational in nature. We are an embodiment of our histories, geographies, our interpersonal relations and how we view ourselves. People are multifaceted, with some aspects being hidden, and some expressed; it is the integration of these that may contribute to our mental health and overall well-being.
I draw from the principles of different schools of thought:
- Psychodynamic school of thought, looks at the meanings you’ve held from your earlier childhood experiences that contribute to the ways in which you think, feel and behave in the present.
- Cognitive school wherein we attempt to observe your current thinking patterns and their role in your daily experiences of living.
- Body Centric approach which focuses on mind-body connection to treatment and bridges the gap between ‘thinking’ and ‘feeling’. Thereby, attempting to soothe distressing emotions.
My Scope of Psychological Support: I primarily work with people who are facing difficulty in regulating their emotions, experiencing changes in mood, difficulty navigating their interpersonal relationships, adjustment issues amongst other stressors. Also, individuals who are wondering whether they want to start therapy.
Charges: For clients with domestic income - Rs1600-2000 per session. For clients with international income - Rs 2400-2800 per session. Inquire for sliding scale availability.
Book with Ms Monica Solanki
