Ms Vandana Datta
Psychotherapist
“As a compassionate and non-judgmental counselor, I provide a safe and supportive environment for individuals to explore their thoughts, emotions, and experiences. With 14 years of experience in the field, I've helped clients navigate a range of challenges, from anxiety, stress and depression to relationship issues”
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About Me
I offer a calm, confidential space where you can gently unravel complex feelings and challenges. With extensive experience, I guide individuals through anxiety, stress, depression, and relationship difficulties. My approach creates a truly safe environment, allowing you to speak openly without judgment. This supportive setting helps clients explore their unique experiences, gaining clarity and moving towards greater well-being.
Approach
Exploration moves at a steady, compassionate pace—I create space for feeling, careful reflection and practical steps so emotion becomes information rather than overwhelm. I work with adults in Gurgaon and online, offering sessions in English and Hindi/Urdu that balance attentive listening with focused tasks. Together we surface patterns around anxiety, anger, mood shifts, relationship wounds and burnout, try small experiments in session and plan doable steps between meetings. This approach suits people seeking clear, steady progress and renewed emotional clarity.
Services
Services Offered:
- •Counseling
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Mood Disorder
- •Stress / Burnout
- •Forgiveness
- •Personal Development
- •Relationship Issues
Professional Title:
- •Psychotherapist
Qualifications
IPMS