Anxiety Psychotherapists in Mumbai

Anxiety treatment is for fear and worry that persist and get in the way.

The treatments with the most evidence are based on cognitive-behavioural principles ¹. That includes exposure therapy, where you face what you have been avoiding, a step at a time.

A prescriber may also consider medicine, depending on age and severity ². Ask a practitioner how they work with anxiety.

Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours.

Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.

A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.

Our Mumbai fee guide puts a session at ₹800 to ₹3,000. Those are advertised prices.

K.E.M. Hospital - Psychiatry Department. Phone +91 22 2410 7492. The municipal hospital's frequently asked questions page publishes an outpatient case-paper charge of ₹10. It says medicines on the municipal schedule are free. The hospital is open to the public. The low outpatient case-paper charge does not depend on insurance eligibility.

See the India page for the professions that do carry a register there.