Smriti

Dr Smriti Vallath

Psychotherapist

verified by TherapyRoute

I am a trauma informed, queer affirmative practitioner, adopting a collaborative-strengths based approach to the treatment of mental illness/mental distress, with 13 years of experience in the field.

About Me

I help you manage addiction, navigate life transitions, repair relationships, address conduct issues, and cope with grief. I offer clinical supervision, trauma counseling, group therapy, and relationship counseling. I provide a confidential, straightforward space to face challenges and build coping skills.

Approach

My approach to psychotherapy and supervision is grounded in safe spaces. Both ways. My clients are held accuntable if they're disrespectful, just as much as I'm. But that's not where the safety is. Safety lies in he fact that my clients know that even when I hold them accountable, they're never hurt, threatened or abandoned.

If you like technical words- then my approach is rooted in strengths based, feedback-informed, queer affirmative practices. Choice and autonomy is fostered in my sessions.

Contact Smriti

Ask a quick question or arrange a time to meet.

Basic Information

Services


I offer need based services with individual care plans rather than a one-size-fits-all approach. Some services I could offer are (all are trauma informed practices):

1) Supportive counseling

2) Narrative Exposure Therapy

3) Cognitive Analytic Therapy

4) other here and now approaches such as Cogntiive Behaviour therapy (CBT)

5) Marital and relationship counseling

6) Addiction counseling

The other services I offer are educational aimed to support students through their courses as well as contribute to the disparate proportion of trained professionals in the field of mental health. The below services are open to students or new practitioners of any field in mental health

1) Supervision for research

2) Supervision for clinical practice

3) Workshops on counseling skills

4) Workshops on trauma informed care

Services Offered:

  • Clinical Supervision
  • Corporate Workshops
  • Counseling
  • Trauma Counseling
  • Group Therapy
  • Relationship Counseling
  • Mindfulness
  • Online Therapy
  • Individual Therapy
  • Personal Development

Works With:

  • Adolescents
  • Adults
  • Families
  • Groups
  • Individuals

Area of Expertise


Scope of Practice:

  • Addiction
  • Life Transitions
  • Anxiety
  • Relationship Issues
  • Behaviour or Conduct Issues
  • Grief & Loss
  • Mood Disorder
  • LGBTQI+ Support
  • Psychosis
  • Trauma

Professional Title:

  • Psychotherapist

Qualifications


Vrije Universiteit Amsterdam

Swansea University

Registrations


Swansea University

Service Area


CHI for Trauma and Wellbeing

Online Only

India

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