Ananya Nath, MA

I’m a therapist with a Master’s degree in Applied Psychology from Tata Institute of Social Sciences and over five years of clinical experience, working primarily with adults. My work is grounded in a trauma-informed and relational approach, with the understanding that many present-day struggles are shaped by earlier relational experiences and nervous system responses. I focus on creating a safe, attuned and collaborative therapeutic space where clients can move at their own pace. In therapy, we explore patterns, emotions and internal conflicts with curiosity rather than judgment, while also working gently with the body’s responses to stress and threat. My aim is to support clients in developing emotional safety, self-trust, and more secure ways of relating to themselves and to others.