Ms Subikshalakshmi G.
Psychologist (Counselling),
Psychotherapist
Bengaluru. Mumbai. Pune. Hyderabad. Chennai.
Services
Life can sometimes feel overwhelming, leaving you stuck, uncertain, or emotionally drained. My therapy sessions provide a warm, safe, and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.
What I Offer
A collaborative, client-centered approach tailored to your needs
A blend of evidence-based therapeutic models to support healing and self-growth
A non-pathologizing perspective—helping you understand your experiences without labels
A space to explore emotions, relationships, and personal struggles with care and depth
Areas I Can Help With
Managing stress, anxiety, and emotional overwhelm
Overcoming self-doubt, inner criticism, and low self-esteem
Navigating relationship challenges and interpersonal conflicts
Finding clarity in personal and professional crossroads
Processing past experiences and emotional wounds
Cultivating self-awareness, resilience, and authentic living
MY FEES:
- Please inquire
Online Consultation
- Online consultations offered
I AM FLUENT IN:
- English
- Tamil
I WORK WITH:
- Adolescents
- Adults
- Individuals
- Organisations
CORE SERVICES:
- Awareness
- Counselling (General)
- Counselling (Trauma)
- Emotional Intelligence
- Mindfulness
- Psychotherapy (Integrative)
- Stress Management
- Therapy (Personal Growth)
- Therapy (Relationship)
SCOPE OF PRACTICE:
- Adjusting to Change/Life Transitions
- Attachment Issues
- Behavioural and Emotional Problems
- Career Issues
- Depression
- Personal Growth
- Relationship Problems
- Self-Criticism
Approach
I believe that the fundamental similarity among all of us is that we are all different and unique. There is no one-size-fits-all approach to therapy. I draw my techniques from various approaches such as
- Client Centered and Compassionate approach
- Acceptance and Commitment therapy
- Internal family systems
- Solution-focused brief therapy
- Cognitive Behavioural therapy
- Techniques from psychodynamic, humanistic, gestalt and existential therapies.
This flexibility allows me to adapt and tailor our sessions to address your unique concerns and goals. Let's begin the journey of self-discovery and healing together.
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