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Mx Betilda Jhansi
Psychotherapist
“Betilda Jhansi (Betty), she/her. She perceives the therapeutic space to be grounded in intersectionality. They aim to use their ‘self’ as an instrument of change. She draws from feminist theory, acceptance and commitment therapy, person-centered therapy, CBT and SFBT modules. Queer affirmative and anti-caste.”
About Me
Betty offers an integrative therapeutic space grounded in intersectionality, welcoming all parts of your identity. She uses her 'self' as an instrument of change, fostering a safe, connecting environment. Drawing from feminist theory, Acceptance and Commitment Therapy, and Person-Centered approaches, she guides queer affirmative and anti-caste clients. This bespoke approach helps you explore experiences and find clarity for a life that truly resonates.
Approach
I invite curiosity and honest noticing, letting your identities and experiences shape the pace and focus of our work. In Bangalore or online, in English or Kannada, sessions blend focused practical steps with reflective space — short experiments between meetings, values-led choices, and steady scaffolding when trauma or anxiety feel overwhelming. We track small shifts rather than grand fixes, using clear, collaborative plans and flexible tactics that fit your day-to-day. People navigating burnout, complex identity stress or trauma often find this steady, pragmatic rhythm helpful.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Trauma Counseling
