Anuya Phule, MA
Psychotherapist (Registered)
verified by TherapyRoute
“I am a psychotherapist with over 20 years of experience working with individuals and families. My work is grounded in empathy, respect, and a non-judgmental approach. I specialise in relationship difficulties, life transitions and decision-making, anxiety, and emotional overwhelm, supporting clients to gain clarity, emotional stability, and improved quality of life.”
About Me
My approach is deeply empathetic and collaborative.I offer a safe, respectful space where you can speak freely, feel understood, and begin to untangle what feels confusing or heavy. I specialise in relationship concerns, life choices, anxiety, and emotional overwhelm, supporting clients to gain clarity, feel more grounded, and move forward with confidence. My expertise welcomes individuals from all cultural backgrounds, understanding their unique cultural and social experiences. I ensure the online video sessions offer the same in-depth connection. This allows for a deeply personal and effective path forward.
Approach
You’ll find sessions that move at a steady, collaborative pace: I listen closely, help map patterns and gently test new ways of coping, then we reflect on what shifts. In Muscat or online in English, Hindi/Urdu or Marathi, my room feels focused and calm, with clear steps between meetings—practical exercises, short reflections and occasional check-ins to track progress. The work blends thoughtful exploration with simple skills so adults, couples and families leave better able to handle transitions, anxiety and relationship strain.
Services
Relationship and marriage concerns
Love, attachment, and communication difficulties
Life choices, transitions, and decision-making
Anxiety, stress, and emotional overwhelm
Grief, loss, and loneliness
Low mood and depression
Emotional regulation and coping skills
Self-esteem, identity, and personal growth
Family dynamics and interpersonal conflicts
Services Offered:
- Counseling
