Ms Anuya Phule

You’ll find sessions that move at a steady, collaborative pace: I listen closely, help map patterns and gently test new ways of coping, then we reflect on what shifts. In Muscat or online in English, Hindi/Urdu or Marathi, my room feels focused and calm, with clear steps between meetings—practical exercises, short reflections and occasional check-ins to track progress. The work blends thoughtful exploration with simple skills so adults, couples and families leave better able to handle transitions, anxiety and relationship strain.