Pranaamya

Ms Pranaamya M

Psychoanalytic Psychotherapist

“I am a psychodynamically oriented, relational psychotherapist, currently engaged with group psychoanalytic training. Typically, sessions are structured in an open, person-driven, exploratory format focused on creating authentic therapeutic space, fostering deeper, more meaningful contact with self and surroundings.”

About Me

As a psychodynamic and relational psychotherapist, I invite you to explore your inner world. Sessions unfold in an open, person-driven, exploratory format, fostering deeper contact with your self and surroundings. My aim is to create an authentic therapeutic space where you can feel truly seen. This approach is ideal for those seeking profound self-understanding and more meaningful engagement with life.

Approach

Attentive listening and gentle curiosity guide how we work, tracing recurrent patterns that appear in mood, conduct and close relationships. I offer sessions in Bengaluru and online, in English or Hindi/Urdu, keeping a steady weekly rhythm when helpful so reflection can deepen between meetings. In the room we move at a reflective pace—naming felt experience, exploring small, practical experiments, and linking earlier life to present-day reactions—to reduce overwhelm and increase choice. This approach often fits people grappling with anxiety, trauma, burnout or relationship strains who want sustained, thoughtful exploration.
Contact Pranaamya

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults
  • Children
  • Communities

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Psychoanalytic Psychotherapist

    A psychotherapist who integrates psychoanalytic understanding into therapy, exploring unconscious dynamics and relational patterns.

Credentials

Registrations

Tata Institute of Social Sciences

Psychologist; Psychotherapist

Qualifications

Master of Arts in Applied Psychology

Tata Institute of Social Sciences, Mumbai

Year: 2019

Group Psychoanalysis Training

Institute of Group Analysis, UK and Hank Nunn Institute, India

Year: 2023

Service Areas

Bengaluru

In-person & Online

Bangalore, Karnataka

India

Bengaluru, India