Pranaamya

Ms Pranaamya M.

Psychoanalytic Psychotherapist

“I am a psychodynamically oriented, relational psychotherapist currently undertaking group psychoanalytic training. My sessions are typically open, person-centred, and exploratory, with a focus on creating an authentic therapeutic space and fostering deeper, more meaningful contact with yourself and your surroundings. I am currently opening two psychotherapy groups: an experiential group exploring the theme of adolescence for young people aged 16–25, and a psychotherapy group. ”

About Me

As a psychodynamic and relational psychotherapist, I invite you to explore your inner world. Sessions unfold in an open, person-driven, exploratory format, fostering deeper contact with yourself and your surroundings. My aim is to create an authentic therapeutic space where you can feel truly seen. This approach is ideal for those seeking deeper self-understanding and more meaningful and useful engagement with life and their environment.

Approach

I use attentive listening and gentle curiosity to explore recurring patterns in mood, behaviour, and relationships. I offer sessions in Bengaluru and online, in English, Hindi, or Urdu. We work at a reflective pace, connecting past experiences with present-day reactions and exploring practical ways to reduce overwhelm and create more choice. This approach can be helpful for those experiencing anxiety, trauma, burnout, or relationship difficulties who are looking for thoughtful, ongoing support.
Contact Pranaamya

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

* Individual psychodynamic psychotherapy * Group analytic psychotherapy

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults
  • Children
  • Communities
  • Groups
  • Adolescents

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Psychoanalytic Psychotherapist

    A psychotherapist who integrates psychoanalytic understanding into therapy, exploring unconscious dynamics and relational patterns.

Credentials

Registrations

Tata Institute of Social Sciences

Psychologist; Psychotherapist

Qualifications

Master of Arts in Applied Psychology

Tata Institute of Social Sciences, Mumbai

Year: 2019

Group Psychoanalysis Training

Institute of Group Analysis, UK and Hank Nunn Institute, India

Year: 2027

Service Areas

Bengaluru

In-person & Online

Bangalore, Karnataka

India

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Bengaluru, India