In today’s hyper body conscious society, it is all too easy to pick apart every flaw and minor imperfection about your body. With the barrage of airbrushed model images w...
Many psychotherapy training institutions fail to grasp what it is like for a black person to be a client, a trainee or a practitioner in psychotherapy and counselling.
By turning our attention to feeling, through somatic self-inquiry, we can learn to “be with” and describe an experience rather than trying to “understand it” or more impo...
COVID has had a huge impact. Whilst some of us are not working, others are working harder than ever. , and trying to catch up or build up their business again. Have you t...
The problems of violence, crime and identity crisis can be handled 50% with Intentional parenting that propagates and enhances emotional fortitude and love.