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Dealing with the stress and anxiety that is happening in our world [COVID-19]
Practicing calm during chaos.
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Mrs Amanda Dounis
Psychotherapist (Registered)
“Psychotherapist, Clinical Hypnotherapist, Professional Counsellor, NLP, Early Childhood Teacher, Author, Online Therapist Author, online course creator”
About Me
I am a Psychotherapist (Registered) and counsellor based in Wolli Creek, NSW, Australia. I help adolescents and adults manage addiction, conduct problems, mood disorders and stress using counselling, hypnosis, relationship counselling and mindfulness.
Approach
Starting from the place you bring your struggles, I work in short, focused sessions from my Wolli Creek clinic and online, pacing each meeting to suit your energy and capacity. You’ll notice a blend of gentle guided states and real-time skill practice — pauses for mindful grounding, brief experiments to shift patterns, and clear takeaways to try between sessions. This approach suits people ready for practical, compassionate work who want steady change without overwhelm.
Services
I'm a Psychotherapist, Hypnotherapist, Counsellor that offers a vast range of therapies clients require.
Due to COVID-19 crisis online consultations and sessions have proven to become a popular form of therapy
Services Offered:
- •Counseling
- •Personal Development
- •Hypnosis
- Relationship Counseling
