The 5 Most Common Sleep Mistakes
Believe it or not, some of the most common things you are doing, are actually sabotaging your sleep!
Dr Candice Seti
Licensed Psychologist
“I specialize in weight loss and weight management therapist, as well as treating eating disorders, insomnia,body image issues, & self-esteem”
About Me
I help individuals navigate complex relationships with food, sleep, and their sense of self. I work with those struggling with weight management, eating disorders, insomnia, body image, and self-esteem. Together, we can explore underlying patterns and develop practical, tailored strategies. My aim is to support you in finding a balanced and confident path forward, fostering a sense of inner peace.
Approach
Building on your desire for steadiness, I guide sessions that move between gentle curiosity and practical steps so we can slow down habits and strengthen sleep, body trust, and self-regard. In my San Diego office and via secure online meetings in English, we set clear, doable goals, use breath-based awareness and reflective homework, and regularly check progress so change feels manageable rather than overwhelming. Sessions are collaborative, paced to your rhythm, and often include brief between-session practices to anchor new patterns. This approach suits people ready to shift daily routines with compassionate structure.
Contact Candice
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Coaching
- •Counseling
- •Mindfulness
- •Online Therapy
- •Psych & Diagnostic Assessment
- •Individual Therapy
- •Therapy
Works With:
- •Adolescents
- •Adults
- •Elderly
- •Families
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Body Image
- •Eating Disorders
- •Online Therapy
- •Self-Care
- •Self-Esteem
- •Sleep Problems
- •Stress / Burnout
Professional Title:
- •Licensed Psychologist
Qualifications
Alliant International University
Registrations
Professional Regulatory Board of Psychology
Psychologist
