Articles about Art

How our early relationships impact on present day ones.

Developing a strong enough core and sense of self to be able to let others in without fearing engulfment or abandonment, thus paving the way to balanced Interdependent re...

How can humans meet their needs for connections without losing their independent sense of self?

Although we would largely prefer to avoid confrontation, it will come up.

Nowadays, almost all therapy has moved to the online space. This can have a lot of positives as it eliminates travel time and allows for more scheduling flexibility. And ...

Has Instagram negatively impacted your own self-perception?

Helping couples to have productive, respectful and useful discussions and arguments.

How to mitigate Anxiety during Covid-19

Coping with anxiety

Wow, the world is an interesting place right now, and how I plan to grow within it.

An antidote to isolation. Conversations for growth, recovery and hope.

The benefits of good sex are far-reaching and cover so many areas of human experience that cannot be ignored.