Anxiety Squared
How to mitigate Anxiety during Covid-19
Dr Caron Leid
Counselor
“An experienced, competent and compassionate counsellor working predominately with individuals and couples.”
About Me
I work with individuals and couples, offering a compassionate space to explore life's complexities. My aim is to help you gain clarity, navigate challenges, and build stronger connections. We can gently uncover patterns, making sense of feelings and finding practical ways forward together. Clients often appreciate this calm, supportive environment. It enables them to communicate more effectively, moving towards greater well-being.
Approach
Working with people across life stages, I focus on practical, steady steps that help you make sense of change and repair strained connections. Sessions in Brampton or via secure online video in English move at a comfortable pace, blending attentive listening with brief experiments — small communication practices, memory‑support strategies or stress‑reduction routines to try between meetings. I track patterns gently, check what’s working, and adjust plans when grief, career strain or cognitive shifts change the work. This collaborative, measured way often suits those wanting clear direction without pressure.
Services
Services Offered:
- •Counseling
- •Ukraine Aid
- •Online Therapy
Works With:
- •All ages
- •Couples
- •Elderly
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Alzheimer's / Dementia
- •Stress / Burnout
- •Career Issues
- •Grief & Loss
- •Dementia
- •Mood Disorder
- •Self-Care
- •Online Therapy
Professional Title:
- •Counselor
Qualifications
University of Windsor
University of Windsor
Aspen University
Aspen University
Registrations
Ontario Association of Mental Health Professionals
Counsellor
