Articles about Anger

Therapeutic strategies for managing and reducing aggression, including anger management counselling, handling psychological aggression, and techniques for dealing with ho...

Intermittent Explosive Disorder is a serious impulse control condition marked by sudden, disproportionate anger and aggression that can disrupt relationships, daily funct...

What children's tantrums are and the six best ways to handle them.

Conflict is part of all relationships, but when unresolved, it can cause long-term stress and harm. Learning skills like emotional awareness, active listening, and assert...

When resentment builds, emotional walls rise—and intimacy suffers. I have a compassionate, practical approach to resolving conflict, before it hardens into disconnection,...

Heartbreak rarely happens all at once; it unfolds in stages that reflect how we grieve, adapt, and rebuild after a relationship ends.

Anger is a natural emotion, but when unmanaged, it can negatively impact well-being. We look at how art therapy, psychotherapy, and court-ordered programs help individual...

Emotion regulation is a vital skill for school-aged children, helping them manage emotions like anger, sadness, and frustration. Adults play a key role in this process th...

In this paper, I explore the concept of “omnipotence”, the illusion of being all-powerful, through a metaphor inspired by my roots in Dudley’s industrial heritage.

Ever feel anger bubble up before you can stop it?

This article looks at how instead of being a threat and something to avoid at all costs, conflict can bring more love and greater closeness into your most treasured relat...

Anger, though natural, is often misunderstood. Contrary to common beliefs, anger is learned, and you can manage it by expressing it assertively. Expressing anger through ...