Therapedia Centre (Group Practice)

Private Practice Group

“Therapedia Centre offers individual psychotherapy and art therapy sessions to children, teenagers, adults, and families. Our psychotherapists and art therapists offer services in Yorkville and Greektown (Danforth) in Farsi, Portuguese, Arabic, Mandarin, and English.”

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About us

We are a group of psychotherapists in Toronto, who practice in downtown Toronto (Yonge and Bloor), East York, and North York. We are trained in different therapeutic approaches such as art therapy, attachment theories and CBT to help children, teenagers and adults address emotional and behavioral difficulties in different stages of life.

Approach

We offer a wide range of approaches in mental health. From art therapy training in psychotherapy to Gestalt, our psychotherapists are trained in helping with a wide range of issues, such as anxiety, depression, relationship issues, professional issues (performance anxiety at work, task-management, low self-esteem, low self-confidence), PTSD and trauma-related issues, Eating Disorders, ADHD symptom management, and childhood-related mental health issues.

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Basic information

Languages:

Arabic, English, Farsi, French, Mandarin, Portuguese

Fees:

Insurance accepted

Toronto, Canada

In-person & Online

Services

Our culturally sensitive approach to therapy is helpful for minority groups such as immigrants, refugees and Indigenous clients: We specialise in supporting immigrants and refugees, offering trauma-informed, identity-aware care from a diverse team. Services are available in English, Portuguese, Farsi, Arabic, and Mandarin, with attention to culture, language, and settlement stressors. For children & teens: Emotion regulation, anxiety and mood support, school and peer challenges, ADHD-friendly strategies, parent coaching, and collaboration with schools when appropriate. For adults: Anxiety and stress, trauma recovery, life transitions, relationship and workplace concerns, self-esteem, and skills for balance and wellbeing. Individual therapy (with parent involvement for youth when helpful), family sessions, and select groups. In-person at our Yorkville, East York ( Pape/Danforth) and North York (Sheppard/Yonge) locations and virtual across Ontario.

Services Offered:

Art Therapy
A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.
Learn more about Art Therapy
Child / Adolescent Therapy
Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.
Learn more about Child / Adolescent Therapy
Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Play Therapy
A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.
Learn more about Play Therapy
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy

Works With:

Children
Elderly
Individuals
Parents
Under Fives

Staff Employed:

Art Therapists
A therapist who uses drawing, painting, and other art forms to help clients express and process emotions. No artistic ability needed.
Registered Psychotherapists
A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

Area of expertise

Organisation Focus Areas:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Child Behaviour
Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD