Debunking a Few Common Myths About Anger

Debunking a Few Common Myths About Anger

Aliya Attique

Clinical Psychologist

Lahore, Pakistan

Medically reviewed by TherapyRoute
Anger, though natural, is often misunderstood. Contrary to common beliefs, anger is learned, and you can manage it by expressing it assertively. Expressing anger through destruction only reinforces it, and suppressing anger doesn’t make you weak.

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About The Author

Aliya

Aliya Attique

Clinical Psychologist

Lahore, Pakistan

As a clinical psychologist in Lahore with extensive experience and international training, I am committed to providing a safe and caring space for people feeling sad, helpless, or anxious to help them heal, self-discover, and achieve personal goals. Get in touch to learn more or book your first session.

Aliya Attique is a qualified Clinical Psychologist, based in Bahria Town, Lahore, Pakistan. With a commitment to mental health, Aliya provides services in , including Individual Therapy, Stress Management, Imago Relationship Therapy, Integrative Psychotherapy and Trauma Counselling. Aliya has expertise in .