Debunking a Few Common Myths About Anger
Anger, though natural, is often misunderstood. Contrary to common beliefs, anger is learned, and you can manage it by expressing it assertively. Expressing anger through ...
Aliya Attique, MS
Clinical Psychologist
verified by TherapyRoute
“As a clinical psychologist in Lahore with extensive experience and international training, I am committed to providing a safe and caring space for people feeling sad, helpless, or anxious to help them heal, self-discover, and achieve personal goals. Get in touch to learn more or book your first session. ”
About Me
I offer a safe, confidential space where you can explore feelings of depression, anxiety, or stress. With over four years of international experience and a master's in clinical psychology, I guide individuals through emotional difficulties, building resilience. My focus is creating a supportive environment for you to navigate challenges and enhance mental well-being. We'll work together at your pace, fostering clarity and calm. This is ideal for those seeking a compassionate, experienced guide.
Approach
You’ll find each session paced so it feels manageable, blending practical skills with gentle exploration to shift patterns tied to anxiety, depression, trauma or addiction. I see adolescents and adults in Lahore and online, offering therapy in English and Urdu so your experience fits your life and language. Work combines mindful grounding, somatic noticing and focused reflection; between sessions I often suggest short practices to try and bring learning into daily routines. This way of working tends to help people seeking steady, practical change alongside deeper emotional insight.
Services
I know finding the right therapist can feel overwhelming, but I'm here to offer you a confidential and safe space to truly begin healing. As a Clinical Psychologist in Lahore with 4+ years experience and international training, I provide flexible online and in person therapy sessions both in Urdu and English tailored specifically to your needs. If you are struggling with anxiety, depression, mood disorders, addiction, self-harm, trauma, or complex issues like sexual health concerns, relationship conflicts or gender identity issues, I can help. I use Integrative Psychotherapy and Compassionate Inquiry, not a one-size-fits-all approach, to understand the roots of your struggles and empower you to achieve your lasting personal goals. Your mental health matters, and I am ready to start this journey with you. Contact me to schedule your session today.
Services Offered:
- •Individual Therapy
- •Stress Management
- •Imago Relationship Therapy
- •Integrative Psychotherapy
- •Trauma Counselling
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
- •Addiction
- •Anxiety
- •Mood Disorder
- •LGBTQI+ Support
- •Personal Development
- •Relationship Counseling
- •Suicidal Thoughts
- •Trauma
Professional Title:
- •Clinical Psychologist
Qualifications
MS Clinical Psychology
MastersHEC Recognized University
BS (Honours) in Psychology
BachelorInstitute of Applied Psychology, University of The Punjab, Lahore, Pakistan
Registrations
Higher Education Comission
Clinical Psychologist
Memberships
Pakistan Psychological Association (PPA)
Life Member
Service Areas
