Articles about Art

Rape is an act against the individual at it’s very center but also an act against humanity. Is marital rape becoming a growing scourge? We have seen the recent waves of r...

Fear, Desire to be admired, Take the Blame, Low self-esteem, Isolation, They sacrifice for the sake of children, People or family expectations, Embarrassment, Dependency,...

Nowadays, almost all therapy has moved to the online space. This can have a lot of positives as it eliminates travel time and allows for more scheduling flexibility. And ...

Has Instagram negatively impacted your own self-perception?

How our early relationships impact on present day ones.

Developing a strong enough core and sense of self to be able to let others in without fearing engulfment or abandonment, thus paving the way to balanced Interdependent re...

How can humans meet their needs for connections without losing their independent sense of self?

How to mitigate Anxiety during Covid-19

Coping with anxiety

What are the differences between psychology, psychiatry, psychotherapy and counselling?

Although we would largely prefer to avoid confrontation, it will come up.

An antidote to isolation. Conversations for growth, recovery and hope.