Articles about Art

With many kinds of addiction, people think of recovery as ongoing abstinence from the substance or behaviour.

You may be avoiding or failing to see the evil around you due to fear of addressing it.

You may hear about the importance of self-care but here's the info you need on why it's valuable and how to implement it!

Sometimes its rather difficult to express or to even identify with your fears and worries. Place a pen in your hand, or even colour pencils, a few instructions to follow,...

Discover that distress can be relieved and goals formed online; just as successfully as seeing someone face to face.

It is important to be able to have conversations with our kids and teens to assist with mental and emotional wellness.

The happier and more fulfilled we are as individuals, the less stress is placed on the relationship

Science is based on a preponderance of evidence.

A brief look at a key formula for good mental health and well being in these difficult times

Mothers and daughters have a complex relationship

It is important to stay current and present with one’s feelings. If you have something to say to someone diagnosed with Alzheimer's, say it NOW!

Our experience of living in a pandemic has meant dealing with an accumulation of losses that few of us could have predicted in January.