Articles about Hypnosis

Do you, or someone you know, have claustrophobia? A detailed article on the causes, symptoms, treatments, and triggers of claustrophobia.

Powerful and effective tools to help develop mindfulness.

Unified approach addressed the different dimensions of a person’s mental health problem by using a combination of concepts and techniques from various approaches to psych...

A brief discuss on what hypnosis is, how it is used in a therapy context and how it can be intergreated with CBT

What happens during a hypnosis session? Let me explain...

Hypnotherapy is the therapeutic use of hypnosis. It won't make you do anything you don't want to do, but it can help get your subconscious on-board with your conscious go...

Your questions about hypnosis and hypnotherapy answered

Your questions answered.

Hypnosis and Self-hypnosis as a means of trauma recovery are discussed with a sample hypnosis