Mrs Jackie Lyons

Clinical Psychologist

“I am experienced in helping clients find and eliminate the causes of deep seated problems eg fears anxiety depression stress”

About Me

I help clients understand and address the underlying reasons for long-standing fears, anxiety, and depression. When stress feels overwhelming, we can explore what's truly driving it, beyond just managing symptoms. Together, we'll uncover these deep-seated patterns, helping you find lasting relief. This collaborative approach is ideal for those seeking to resolve core issues and move towards a more settled future.

Approach

To resolve entrenched fears and low mood I guide sessions that combine calm curiosity with targeted experiential work, helping you surface what keeps those responses repeating and practice different, safer ways of responding in-session. In Johannesburg and through English online appointments we move at a measured pace, alternating reflective dialogue with focused techniques and brief between-session tasks when helpful. Therapy may include gentle trance-based exercises and psychodynamic reflection, always tailored to your readiness and tolerance. Those facing addiction, burnout or major transitions often find this steady, practical approach clarifying and stabilising.

Contact Jackie

Ask a quick question or arrange a time to meet.

Basic Information

Johannesburg, South Africa

Services

Services Offered:

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Hypnosis
A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.
Learn more about Hypnosis
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Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy
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Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management
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Supervision
Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.
Learn more about Supervision

Works With:

•All ages
•Adults
•Couples
•Elderly
•Individuals

Area of Expertise

Scope of Practice:

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Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Professional Title:

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Clinical Psychologist
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.