What is hypnotherapy?
A brief discuss on what hypnosis is, how it is used in a therapy context and how it can be intergreated with CBT
Mr Nathan Hook
Psychologist
“A qualified CBT therapist and Hypnotherapist running a private practice in the heart of Bristol.”
About Me
In my Bristol practice, I combine focused CBT and hypnotherapy to help clients navigate life's challenges. As a qualified Psychologist, I offer practical strategies to understand unhelpful thought patterns and cultivate inner resources. Whether you're seeking concrete tools for anxiety or deeper shifts, I provide a calm, collaborative space. My aim is to help you build lasting resilience and move towards a more fulfilling life.
Approach
Running a Bristol practice lets me pace sessions to suit you, blending CBT tasks with gentle hypnotic techniques to address anxiety, phobias or addictive urges. I offer face-to-face work in Bristol and secure online sessions in English, with clear agendas and brief between-session experiments. Sessions are collaborative: we set small, measurable steps, use focused rehearsal in trance, and track what changes between meetings. People seeking practical, lasting shifts tend to find this way of working helpful.
Contact Nathan
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Basic Information
Services
Services Offered:
Hypnosis
A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.
Learn more about HypnosisCBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Works With:
- Adults
- Individuals
Area of Expertise
Scope of Practice:
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about AddictionAnxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyPhobias
Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.
Learn more about PhobiasMood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Professional Title:
Psychologist
A professional trained to assess and treat mental health conditions using evidence-based psychological methods.
Credentials
Registrations
General Hypnotherapy Register (GHR)
Hypnotherapist
Qualifications
The Open University
UK College of Hypnosis and Hypnotherapy
Anglo European College of Therapeutic Hypnosis
Service Areas
Bristol, United Kingdom
