Understanding My Sexuality
How did you come to think of yourself as a boy or girl?
Mrs Rechael Mbugwa
Psychologist
“I am a credited, Passionate and God-fearing Counseling Psychologist professional working with all ages addressing any presented issues.”
About Me
I am a licensed psychologist based in Westlands, Central Kenya. I provide counseling, family therapy, consultation and advocacy for abuse, grief, mood and conduct issues. I conduct diagnostic assessments for children and help families manage behaviour and mood challenges.
Approach
Grounded in faith and careful training, I guide sessions with clear, measured steps that help clients move from crisis to manageable next actions. In Westlands and online I work in English and Kiswahili, keeping sessions practical and paced to your comfort so children, parents and adults feel safe to share. I blend gentle assessment, focused goal-setting and home tasks—short reflections or behaviour prompts—so progress is visible between meetings. This approach often suits those seeking steady, faith-aligned support through grief, trauma or family challenges.
Services
I am a highly skilled, Faithful, Passionate and God-fearing Counseling Psychologist professional with demonstrated success in providing exceptional care and implementing effective treatment plans for patients with varying psychological disorders. I am a compassionate counselor with expertise in effective communication, building client relationships and maintaining strict confidentiality. I have a demonstrated track record of success working with diverse refugee populations in church, one-on-one and group settings. Effective motivator, communicator and an advocate with inherent ability to manage many types of personalities, defuse stressful situations, proactively resolve issues and achieve challenging goals. I have exemplary leadership skills as proven by successful staff development, great children interactions and group facilitation. Multilingual with fluency in English, Swahili and Kikuyu.
Services Offered:
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Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy - •
Child / Adolescent Therapy
Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.
Learn more about Child / Adolescent Therapy - •
Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
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Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy - •
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling - •
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation - •
Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology
Works With:
- •All ages
- •Adolescents
- •Adults
- •Communities
- •Couples
- •Elderly
- •Families
- •Parents
- •Under Fives
Area of Expertise
Scope of Practice:
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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
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Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
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Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss - •
Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy - •
ADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention Difficulties - •
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction - •
Adoption
The process of legally becoming a parent to a child who is not biologically yours, which can raise complex emotions around identity, attachment, and belonging for all involved.
Professional Title:
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Psychologist
A professional trained to assess and treat mental health conditions using evidence-based psychological methods.
Qualifications
Africa Nazarene University
The Technical University of Kenya
