Surprising Tactics to Boost your Confidence
Ever thought confidence was just for the lucky few? Think again. You can cultivate confidence through small yet powerful daily actions.
Ms Mamta Sharma
Counseling Psychologist
“Skilled, solution focused coach and therapist who will help you overcome mental/emotional challenges to be who you want to be!”
About Me
This psychologist provides a collaborative space for individuals ready to address their challenges. They guide clients to develop practical strategies, helping them navigate mental and emotional hurdles. By focusing on strengths and clear goals, sessions help you build the life you envision. This approach suits those seeking actionable steps and a supportive partnership for lasting personal growth.
Approach
I focus on steady, goal-oriented work that breaks big problems into small, doable steps, helping you notice what’s working and what to shift. Whether we meet in Delhi or online, in English, Hindi/Urdu or Bengali, sessions move at a practical pace—short explorations, skill practice, and gentle experiments you can try between meetings. I apply focused techniques for anger, stress, career crossroads or body-image concerns and may include guided relaxation or structured reflections to strengthen choices. This way suits those who want clear steps and a supportive, action-minded partner.
Services
Services Offered:
- •Coaching
- •Counseling
- •Relationship Counseling
- •Hypnosis
- •Online Therapy
- •Psychology
- •Guided Visualisation
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anger
- •Behaviour or Conduct Issues
- •Career Issues
- •Eating Disorders
- •Stress / Burnout
- •Self-Esteem
- •Online Therapy
- •Young Adult Issues
Professional Title:
- •Counseling Psychologist
Qualifications
Indira Gandhi National Open University
