Psychotherapists in Bangalore

Relational Psychodynamic Psychotherapist and a Trainee Group Analyst, who works with people of all demographics to explore their anxieties and help them be more self-aware and internally liberated from their inhibitions.

If something is weighing on you, whether it be in how you feel about yourself or in your relationships with others, this might be the right space for you. I work with people navigating the full complexity of being human, including the parts that are hardest to look at alone.

I believe in your innate potential for growth and healing. As a psychotherapist, my role is to walk alongside you as you uncover your strengths and work through life’s challenges. Together, we can explore what it means for you to live more fully and authentically. Through our work, I aim to support your growth, deepen your self-understanding, and help you move toward a more fulfilling future.

If you have been feeling unsettled or unsure, you don’t have to figure it out alone. I offer a space where you can talk openly, without judgment, as we make sense of your experiences and find more clarity in how you want to move forward.

I am a qualified and professional psychotherapist working with adolescents and young adults experiencing mental health challenges such as anxiety and depression related to life experiences.

I am a psychotherapist working from a psychodynamic-relational and group analytic perspective, with experience in long-term therapeutic work with primarily adults both individually and in group settings. My work is grounded in the belief that emotional difficulties do not emerge in isolation, but are shaped through our relationships, histories, social environments, and internal conflicts. Which is why therapeautic relationships have the power to heal and process wounds from long ago. In therapy, I aim to create a space that feels reflective, collaborative, emotionally safe, and non-judgmental — where complexity, uncertainty, and contradiction can be explored without pressure to immediately “fix” or simplify experience.

With experience of 1500+ sessions, I, Kashish Kataria, help Young Adults (18-30 years) make sense of anxiety, emotional chaos, and self-sabotaging patterns. We'll explore what’s holding you back and bring your authentic needs and emotions to the surface, all with curiosity, compassion, and honesty.

Creating a safe space for diverse psychic troubles with unaddressed wounds. Queer affirmative practice.

Coming to therapy is no small feat. If you’ve found yourself here, you’re likely feeling that already. Things may feel especially loud or scary. So I want to acknowledge your courage. My goal is to create a safe space where you can say things out loud that may have felt hard to admit, even to yourself. You don’t need to have it all figured out; this space will meet you where you are.

I support young Indian adults (25–40) in India and abroad who may appear fine on the outside but feel overwhelmed or disconnected within, offering culturally sensitive and trauma-informed therapy to navigate work, relationships, and personal life. Together, we create a therapeutic space to work through guilt, people-pleasing, and learning to slow down without fear.

I am a psychodynamically oriented, relational psychotherapist currently undertaking group psychoanalytic training. My sessions are typically open, person-centred, and exploratory, with a focus on creating an authentic therapeutic space and fostering deeper, more meaningful contact with yourself and your surroundings. I am currently opening two psychotherapy groups: an experiential group exploring the theme of adolescence for young people aged 16–25, and a psychotherapy group.

I work with people who are struggling with loneliness, relationships, shame, anxiety, depression, identity, pain, trauma, life transitions, or a sense of being stuck. Through a reflective, psychodynamic approach, I help you make sense of your experiences, understand recurring patterns, and develop a deeper relationship with yourself.