Ms Sheetal Wadile Kusumbe
Psychologist
verified by TherapyRoute
“I believe in transformation. I am a certified Mindfulness based Cognitive Behaviour Therapist and a Life coach navigating the path of holistic wellness for 17+ years. I am a counsellors council of India certified counseling professional. Registered with the National Commission for Allied and Healthcare Professions.”
About Me
I believe in your innate human potential. As a Psychotherapist, I aim to partner with you, guiding you to uncover your strengths and navigate challenges. Together, we can explore how to live life more fully. Our collaborative sessions will help you bring out your best, fostering growth and enabling a more fulfilling future. This approach suits those ready to invest in personal development and aim for better.
Approach
My approach aims at building a foundation for mental wellness and connecting you with your strengths. It focuses on your individual journey and current areas in your life that require progressive healing. The electic approach makes it a collaborative, participative and happy space to grow into a better version of yourself.
Every activity weaves in mindfulness to achieve your optimum potential that is a balanced, robust guide towards better living.
Contact Sheetal
Ask a quick question or arrange a time to meet.
Basic Information
Services
-The new age concerns of child and adolescents along with parenting.
- Certified Couple Therapist.
- Work place wellness that address stress management, anger, anxiety, overwhelm and developed coping mechanisms to restore a balanced and peaceful navigation.
- Motivational Counseling to keep up with life's challenges and progress with learnings , growth and fulfillment.
- Life Coach.
Integrated approach of thes best of MBCBT, Gestalt Therapy, SFT, Gottman Method , Behavioral Therapy, Psychodynamic Therapy, REBT.
Services Offered:
- •Counseling
- •Wellness Support
- •Relationship Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Organisational Psychology
- •CBT
- •Individual Therapy
- •Child / Adolescent Therapy
- •Skills Training
Works With:
- •All ages
- •Adolescents
- •Children
- •Couples
- •Families
Area of Expertise
Scope of Practice:
- •Anger
- •Behaviour or Conduct Issues
- •Child Psych & Diagnostic Assessment
- •Stress / Burnout
- •Family Issues
- •Personal Development
- •Parenting Support
- •Relationship Counseling
Professional Title:
- •Psychologist
Qualifications
University of Mumbai