Psychotherapists in Bangalore

A psychotherapist with more than 10 years of experience in issues dealing with couples and adults, anxiety, depression, ADHD, personality, stress, anger, work, alcohol, nicotine addiction. Also help with low motivation, feeling overwhelmed with life problems.

Hi! I’m Isha Aggarwal: a therapist and deeply feeling human. If you’ve landed here, you may have spent a long time trying to understand yourself. Reading books, listening to podcasts, going to therapy, wondering why you feel things so deeply when other people seem to move through life with ease. From the outside, your life may look like it's working. You meet deadlines, care deeply about others, and carry responsibility well. Yet privately, your inner world feels far more complicated than anyone realizes. Perhaps you've been told you're too sensitive, too emotional, too intense, or that you think too much. Over time, you've learned to question yourself more than you trust yourself. The people I work with are emotionally complex. Many emotionally complex humans do not have “disordered brains.” They have deeply sensitive nervous systems and learned to mask their true nature and deal with their emotions in isolation. They may have experienced invalidation and denial of their true nature and learned to hide it over time. In therapy, I believe this should be approached with curiosity rather than judgment.

I support adults (18 and above) in their emotional and psychological journey. I work with clients experiencing suicidal ideation and thoughts of self harm by exploring their stories safely, deeply and in a way that feels stable and unthreatning to us. I also support clients struggling through concerns like anxiety, depression, grief, relationship concerns, trauma, abuse, interpersonal violence, parentification, neglect, pre-marital struggles, "identity related concerns, personal growth and family conflicts. This space can help you to achieve emotional relief and regulation, aid in re-authoring your stories, building internal safety and restoring agency.

In my practice, I invite clients who are open to long-term psychotherapy, as this allows us to explore your inner world at a pace that feels right for you. This commitment helps us move beyond surface level coping and explore the deeper patterns, emotions, core beliefs and experiences that shape your life, create sustainable changes and navigate the complexities of life with continuous support. If you’re ready to take this journey, I’m here to support you every step of the way.

An compassionate, experienced, and dedicated psychologist working with various concerns related but not limited to stress, work life balance issues, mood management, anger management, anxiety, and depression, and other personality based issues.

An experienced compassionate psychotherapist to help with personal problems, growth nd development.

I’m a Psychotherapist with over 6 years of experience working with adults and adolescents, combining evidence-based approaches like CBT, DBT, ACT, and SFBT with a lighthearted, compassionate touch.

I am CBT certified therapist with an agenda to provide a safe and compassionate space for the client to express and understand their thought, feelings and its impact on their behavior, ultimately facilitating the holistic development of the client to help them heal their traumas and live emotionally fulfilling lives.

A trauma-informed and neurodivergent-affirmative psychotherapist striving to make the therapeutic space informed, sensitive and inclusive every step of the way.

I believe in the power of our mind in healing and transforming. If you are experiencing difficulties in your relationship with your partner, I am here to listen to you and help you build and strengthen your relationship. I would love to help you discover yourself and strengthen your sense of self.

I am passionate for my profession. I practice psychotherapy for many psychological issues; ie suicidal tendencies, phobias, relationship issues, depression, trauma.

A proficient psychotherapist specialising in child and adolescent counselling and workplace counselling. In general, has an overview of applying counselling skills to a range of issues and has been trained in various psychotherapies.