Pallavi

Ms Pallavi Roy

Psychotherapist

Pallavi is an inclusive counselling psychologist & psychotherapist. She employs an integrative therapeutic approach that is derived from humanistic & third wave cognitive behavioral therapies. Her therapy offerings are trauma informed, queer affirmative & rooted in intersectionality.

About Me

Pallavi is an inclusive psychotherapist who supports clients seeking a space where all identities are truly seen. Her integrative approach draws on humanistic and third wave cognitive behavioural therapies. This trauma-informed and queer affirmative perspective ensures a welcoming environment for diverse individuals. She offers a good match for those navigating complex experiences, with therapy rooted in understanding their unique, intersectional background.

Approach

Therapy blends gentle curiosity with active, experience-based steps that help you notice patterns, name feelings, and experiment with new ways of relating. I offer sessions from Bengaluru and online, in English, Hindi/Urdu or Bengali, keeping meetings paced to your energy and comfort. We focus on relationships, grief, anxiety and trauma through reflective dialogue, somatic attention and practical between-session reflections so change feels embodied and steady. This way of working tends to suit adults and older clients seeking thoughtful, respectful collaboration through complex life shifts.
Contact Pallavi

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults
  • Elderly

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Dementia

    A group of brain conditions causing progressive decline in memory, thinking, and reasoning severe enough to interfere with daily life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


Jain University, Bangalore

Mount Carmel College

ICPEM (Registered under Niti Ayog, Central Government, India)

Mariwala Health Initiative

Hank Nunn Institute

Registrations


Jain University (deemed to Be University)

Service Area


Private Practice in Counselling & Therapy(online only)

In-person & Online

Indiranagar

Bangalore, Karnataka

India

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