Find a Therapist In India,Bangalore, Indiranagar

I provide private mental health counselling using an integrative approach that draws on evidence-based therapies, including CBT, Internal Family Systems (IFS), and Psychodynamic Therapy. I work with clients from diverse backgrounds and identities, tailoring therapy to their individual needs. My areas of special interest include couples therapy, anxiety, depression, life transitions, and adolescent mental health.

Amaha is the leading mental health organisation in Bengaluru, providing mental health services that include therapy, psychiatry, psychometric assessments, peer communities, and self-care. With our team of 150+ therapists and psychiatrists, we are able to support you with a range of mental health conditions.

A trained professional who believes in offering a safe space to people reaching out for counseling and empowering them to make changes in their lives to live more fully.

Licensed Clinical Psychologist. Using Insight Oriented Practice's, Trauma Informed Therapy, Attachment theory, Cognitive Behavioural Therapy(CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness Based Cognitive Therapy, Queer Affirmative Therapy.

I work with adults & adolescents using cognitive behavioral therapy, schema therapy, solution-centred therapy and the acceptance commitment therapy. I am a clinical psychologist with additional specialisation in sexology and trauma therapy.

In my practice, I invite clients who are open to long-term psychotherapy, as this allows us to explore your inner world at a pace that feels right for you. This commitment helps us move beyond surface level coping and explore the deeper patterns, emotions, core beliefs and experiences that shape your life, create sustainable changes and navigate the complexities of life with continuous support. If you’re ready to take this journey, I’m here to support you every step of the way.

I offer online (and offline) psychotherapy for young adults and adults using an integrative approach. My work focuses on creating a collaborative and supportive space where individuals can explore their experiences, develop clarity, and move toward meaningful change. I currently work with clients across India and Indian citizens worldwide.