Ms Aditi Balakrishnan, MPhil

Licensed Clinical Psychologists

“I am a trauma informed and queer affirmative RCI licensed Clinical Psychologist with over five years of experience in working with adolescents and adults in the management of various mental health concerns such as life transitions, anxiety, mood disorders, ADHD, eating disorders and more.”

About Me

I offer a trauma-informed and queer-affirmative space for adolescents and adults. If you are navigating life transitions, anxiety, or challenges like ADHD and eating disorders, we can explore your experiences together. My approach focuses on developing practical strategies to manage these concerns. I create a safe environment where your identity is respected and your unique path is understood, helping you find stability.

Approach

You can expect a steady, practical rhythm in sessions that keeps your safety and identity central while we work on real-world skills. In Bangalore or online, we move at a pace you find manageable, alternating focused conversations, brief exercises, and check-ins to track what helps between meetings. I use assessments and collaborative planning to make sense of patterns like anxiety, attention challenges or mood shifts, then tailor simple strategies you can try day-to-day. This way of working often suits people seeking clear, respectful support through transitions.

Contact Aditi

Ask a quick question or arrange a time to meet.

Basic Information

Bangalore, India

In-person & Online

Services

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

Adolescents
Adults

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD
Personality Difficulties
Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.