Miss Jane Blessy
Counseling Psychologist
“A trained professional who believes in offering a safe space to people reaching out for counseling and empowering them to make changes in their lives to live more fully.”
About Me
Seeking support is a brave step. This Counseling psychologist provides a calm, non-judgmental space for exploration. They guide individuals to understand their experiences and gain clarity on what feels challenging. This collaborative approach helps clients develop practical insights, empowering them to make meaningful changes. It's an ideal match for anyone ready to build confidence and move towards a more fulfilling life.
Approach
Offering a welcoming, confidential environment, I focus on practical, paced work that helps you notice patterns and try small changes between sessions. I see clients in Bangalore and online, in English or Tamil, and keep sessions clear and collaborative—short experiments, gentle reframing, and teaching coping skills that fit your day‑to‑day. We track moods, reactions, and progress so you leave with usable strategies rather than just insight. This way of working often helps adults navigating loss, transitions, stress, or low self‑esteem.
Services
Services Offered:
- •Counseling
- •Psychoeducation
- •CBT
- •Individual Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anger
- •Anxiety
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Body Image
- •Stress / Burnout
- •Mood Disorder
- •Family Issues
- •Self-Esteem
Professional Title:
- •Counseling Psychologist
Qualifications
Bangalore University