Elizabeth Sarah

Mrs Elizabeth Sarah George

Psychotherapist

I believe in the power of our mind in healing and transforming. If you are experiencing difficulties in your relationship with your partner, I am here to listen to you and help you build and strengthen your relationship. I would love to help you discover yourself and strengthen your sense of self.

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About Me

I am a psychotherapist in Nayanda Halli, Karnataka, India. I treat adolescents for anxiety, relationship problems, and stress or burnout. I offer family therapy and teach communication and coping skills.

Approach

I use an eclectic approach in psychotherapy. My approach is grounded in Cognitive Behaviour Therapy with a focus on Acceptance and Commitment Therapy and Emotion- Focussed Therapy. I believe in the combined use of various modalities in therapy based on the unique need of each client who approaches me. Although I am a trained Cognitive behaviour Therapist, I believe in the role of Psychoanalysis in understanding where the client comes from and what are the elements from his or her childhood, upbringing and the social- cultural context which would define him as a person and would help us in exploring his difficulties while providing him a safe space in therapy.
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Basic Information

Not taking new referrals

Services


I believe that each of us have the power within us to transform our lives. As a therapist, I would be there to support you and walk along with you through your journey of healing and transforming. I have been engaged in helping couples rediscover the spark in their relationships and have helped them rework and rediscover their relationship patterns and help them envision and live a beautiful life together. Stress management, Anxiety disorders, Identity Conflicts and Adolescent Counselling are also areas I am specialised in.

Services Offered:

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Couples
  • Elderly
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


Christ (Deemed to Be University ) , Bengaluru

Chirst( Deeemed to be University), Bengaluru

Dr. B.R. Ambedkar University, Delhi

Registrations


Christ University; Bengaluru

Service Area


Bangalore

In-person & Online

Nayanda Halli

Bangalore, Karnataka

India

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