Amishaa Gupta
Psychotherapist
“A trauma-informed and neurodivergent-affirmative psychotherapist striving to make the therapeutic space informed, sensitive and inclusive every step of the way.”
About Me
I believe therapy should feel like a truly safe and understanding space. For those navigating past trauma or living with neurodivergence, I offer a sensitive and inclusive environment. We can explore your unique experiences together, always working at your own pace. This ensures our sessions are deeply informed by what matters most to you. My approach supports clients seeking a respectful and affirming connection.
Approach
Attentive, curious and grounded care shapes how we move through difficult moments together. I offer sessions in Bengaluru and online, in English and Hindi/Urdu, with a steady, predictable pace that respects your processing needs. In-session we balance careful listening with practical tools—mood-focused talk, simple regulation strategies and collaborative sense-making—sometimes carrying small experiments or reflections between meetings. This way of working tends to suit adolescents, adults and couples looking for thoughtful, paced support through mood challenges.