READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Crisis numbers in Malaysia
- 999, Malaysia's emergency number: Tel: 999
- Talian HEAL 15555, the Ministry of Health's crisis line: Tel: 15555
- MIASA Crisis Helpline, 1800 180 066: Tel: 1800 180 066 | WhatsApp: 03-9765 6088, published by MIASA as its crisis WhatsApp
- Befrienders Kuala Lumpur, answered 24 hours: Tel: +603-7627 2929
- All crisis lines in Malaysia


