Suicide Hotlines and Crisis Lines in the United States of America
❝American crisis lines and suicide hotlines offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.❞
Helplines, crisis lines, and suicide hotlines let you reach out whenever you need and offer a chance to discuss things you might not be ready to share face-to-face.
They are a great way to be heard and get sound advice. Many are open 24/7, and all are free and confidential.
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CRISIS LINES, SUICIDE HOTLINES, AND HELPLINES IN THE UNITED STATES OF AMERICA
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Find Your TherapistDidi Hirsch Suicide Prevention Center
National Suicide Prevention Lifeline
National Suicide Prevention Lifeline: Spanish
National Suicide Prevention Lifeline: Deaf/Hard-of-Hearing
Three-Digit Suicide Prevention Hotline
National Alliance on Mental Illness (NAMI) Helpline
Boys Town National Hotline
Boys Town National Hotline offers 24-hour service to people throughout the United States who are in crisis or need immediate help.
Tel: 800-448-3000
Text: Text VOICE to 20121
Didi Hirsch Suicide Prevention Center
Didi Hirsch Suicide Prevention Center offers free mental health, substance use disorder, and suicide prevention services to people anywhere in the US. They also offer follow-up services for suicidal patients discharged from area emergency departments.
Tel: (800) 273 8255
IMALIVE
IMALIVE provides a 24/7 crisis hotline for anyone who is feeling depressed, hopeless, or suicidal throughout the US.
Tel: 2025363200
National Suicide Prevention Lifeline
The National Suicide Prevention Lifeline provides 24/7 free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. They are made up of an expansive network of over 170 local- and state-funded crisis centres located across the United States.
Tel: 1-800-273-8255
National Suicide Prevention Lifeline: Spanish
National Suicide Prevention Lifeline provides Spanish-speaking counsellors, available 24/7 anywhere in the US.
Tel: 1-888-628-9454
National Suicide Prevention Lifeline: Deaf/Hard-of-Hearing
National Suicide Prevention Lifeline provides options for deaf and hard-of-hearing individuals anywhere in the US.
Tel: 1-800-799-4889
The Trevor Project
The Trevor Project provides a 24-hour phone hotline, as well as limited-hour webchat and text options, for lesbian, gay, bisexual, transgender, and questioning youth anywhere in the US who are in distress or at risk of suicide.
Tel: 1 866 488 7386
Three-Digit Suicide Prevention Hotline
Three-Digit Suicide Prevention Hotline provides mental health support to people in the United States.
Tel: 988
Veteran/Military Crisis Line
Veteran/Military Crisis Line offers 24-hour free support for active US service members, veterans, and family members who are in distress, suicidal, or in crisis.
Tel: 1 800 273 8255
Crisis Text Line
Crisis Text Line provides 24-hour support for any crisis. A live, trained crisis counsellor receives the text and responds, all from their secure online platform.
Text: HOME to 741741
Trans Lifeline
Trans Lifeline’s hotline is a peer support phone service run by trans people for trans and questioning peers who someone trans to talk to, even if they are not in a crisis.
Tel: (877) 565-8860
Tel: (877) 330-6366 (Canada)
National Alliance on Mental Illness (NAMI) Helpline
The NAMI Helpline is a free, nationwide, peer-support service providing information, resource referrals, and support to people living with a mental health condition, their family members and caregivers, mental health providers, and the public.
Tel: 1-800-950-(6264)
Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.
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