Find a Therapist in Old Toronto, Toronto

Science-backed, Soul-focused. We offer psychotherapy, neurofeedback, and neuroscience-informed care to support both the mind and nervous system.

People often come to therapy when something in their life no longer feels manageable in the way it once did, whether they are dealing with anxiety, burnout, grief, relationship difficulties, a major life transition, or questions about identity and belonging. I work with adults and couples to understand what is happening beneath the surface, including how earlier experiences may be shaping the present, and to find a way forward that feels meaningful and sustainable.

Welcome to PeopleDo Health + Wellness, a safe space for your emotional well-being. We are a compassionate Toronto-based counselling space that works with you to explore your thoughts, feelings, and experiences in a non-judgmental environment. Our team is committed to supporting you on your journey towards healing.

Therapy Uninterrupted is a private practice in Ontario that offers psychotherapy services to individuals, couples, and more. We work with clients addressing a wide range of issues including anxiety, depression, trauma, addictions, neurodiversity, relationship struggles, self-esteem, LGBTQ+ identity, grief and loss, immigration and cultural identity, and life transitions.

If I am reaching you, it is likely because something feels heavy. Perhaps I am carrying grief that has not lifted. Perhaps my relationship is strained by resentment, distance, or repeated conflict. Perhaps anxiety, guilt, fear of failure, or a restless dissatisfaction is quietly shaping my decisions. Or perhaps I am outwardly successful but internally unsettled. I work with individuals and couples who are ready to face what is real. As a Registered Psychotherapist with advanced training in evidence-based interventions, I integrate approaches such as REBT, Schema Therapy, Emotionally Focused Therapy, and attachment-based frameworks. I help identify the belief systems, emotional patterns, and relational dynamics that keep distress in place — and then we systematically address them.

I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs. Don't hesitate to reach out!

Compassionate, evidence-based psychotherapy. Specializing in mental health (mood, anxiety, and personality disorders), trauma, attachment, stress, ADHD, addiction, & mindfulness-based practices. Services are offered online and are covered by most extended health benefits under "psychotherapy" or "psychology."

Individual Therapy Couples Therapy Throuples ​and navigating open relationship Supervision for RPQs Specialities Relationship Issues, Depression, Grief and Loss, Anxiety and Stress 2SLGBTQ+Eating Disorders and Body Image Immigration and Adaptation, Career Change and Life-Work Balance, Sexuality, Spiritual Concerns.

Practicing from a trauma-informed lens, I create space for you to explore your pain and make changes to move forward in confidence. The process is one of mutual exploration of possibilities where you are enabled to discover what works best for you. Together we'll create a plan that is specific to your needs.

Hi I'm Li, a Registered Psychotherapist practicing in Toronto, Ontario, Canada. I offer therapy for Anxiety, Depression, Complex Trauma, PTSD, relationship issues, career issues, and LGBTQIA+ concerns. 多伦多华人中文心理咨询师，专注于情绪困扰，关系和复杂性创伤治疗。

Haley is the Clinic Director of Therapy Uninterrupted, a virtual clinic based in Ontario. Haley works with individuals and couples to move towards building a better life for themselves, no matter where they are at on their journey. Haley also works with therapists and student therapists to support them in growing their professional skills and clinical presence, as well as their private practice from a business perspective. Haley helps to facilitate self-love, self-empowerment, confidence, safety, and self-learning for all clients and clinicians.

Senior Psychotherapist/Supervisor. Online and in-person sessions. Addresses your potential to overcome issues, thrive, and flourish.