Dennis

Mr Dennis Keefe

Psychotherapist

verified by TherapyRoute

“I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs. Don't hesitate to reach out!”

About Me

I help clients move towards practical solutions, equipping them with concrete, focused strategies for change. This action-oriented approach is always built upon a foundation of compassion, validation, and deep understanding of your unique experience. I guide you to explore challenges openly, then develop clear steps you can apply in daily life. This blend suits those seeking both insightful reflection and tangible progress.

Approach

Progress usually starts by holding your experience with curiosity and respect, then quickly translating insight into small, manageable steps you can try right away. In sessions in Toronto or online, in English, we move at a steady, practical pace — a mix of focused problem-solving, short in-session experiments, and clear practice you can fit into daily life. I track what helps, adjust approaches when needed, and help you notice patterns so strategies become habits rather than one-off fixes. This way often fits people who want compassion alongside measurable progress.
Contact Dennis

Ask a quick question or arrange a time to meet.

Basic Information

Toronto, Canada

Services

I provide psychotherapy for individuals presenting with a broad range of issues.

Services Offered:

  • •ACT (Acceptance & Commitment Therapy)
  • •Coaching
  • •Pain Management
  • •CBT
  • •Schema Therapy
  • •Skills Training

Works With:

  • •Individuals

Area of Expertise

Scope of Practice:

  • •Anxiety
  • •ADHD / Attention
  • •Career Issues
  • •Chronic Illness
  • •Mood Disorder
  • •Physical Disability
  • •Life Transitions
  • •Men's Issues
  • •Relationship Issues

Professional Title:

  • •Psychotherapist

Qualifications

Yorkville University

Registrations

College of Registered Psychotherapisst of Ontario (CRPO)

Registered Psychotherapist

Service Area

Dennis Keefe Therapy

Old Toronto

Toronto, Ontario

Canada