Volha Shelepava
Psychotherapist (Registered)
“Individual Therapy Couples Therapy Throuples and navigating open relationship Supervision for RPQs Specialities Relationship Issues, Depression, Grief and Loss, Anxiety and Stress 2SLGBTQ+Eating Disorders and Body Image Immigration and Adaptation, Career Change and Life-Work Balance, Sexuality, Spiritual Concerns.”
About Me
As a Registered Psychotherapist, I offer a warm, inclusive space for individuals, couples, and throuples. I help clients navigate complex relationship dynamics, including open relationships. We also explore challenges like anxiety, depression, and significant life transitions. My practice welcomes diverse experiences, supporting individuals with 2SLGBTQ+ concerns, eating disorders, or adapting to new environments. Here, you can explore your unique path to well-being.
Approach
Helping people untangle relationship knots and find steadiness after loss or migration, I work in a direct, attentive way that balances gentle curiosity with practical steps. In Toronto or online, in English or Russian, sessions move between focused conversation, brief creative tasks or mindfulness practices, and collaborative homework that ties therapy to daily life. I track small shifts together and adjust pacing to your comfort, using concrete tools when overwhelm or body-image distress shows up. This approach suits adults and partners seeking steady, practical change.
Services
Services Offered:
- •Art Therapy
- •Advocacy
- •Personal Development
- •Mindfulness
- •Stress Management
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Grief & Loss
- •Cross-Cultural
- •Mood Disorder
- •Eating Disorders
- •LGBTQI+ Support
- •Life Transitions
- •Relationship Counseling
- •Women's Issues
Professional Title:
- •Psychotherapist (Registered)
Qualifications
Gestalt Institute of Toronto
Registrations
College of Registered Psychotherapists of Ontario (CRPO)
Registered Psychotherapist