Find a Therapist In Canada,Toronto, Old Toronto

Science-backed, Soul-focused. We offer psychotherapy, neurofeedback, and neuroscience-informed care to support both the mind and nervous system.

Welcome to PeopleDo Health + Wellness, a safe space for your emotional well-being. We are a compassionate Toronto-based counselling space that works with you to explore your thoughts, feelings, and experiences in a non-judgmental environment. Our team is committed to supporting you on your journey towards healing.

Therapy Uninterrupted is a private practice in Ontario that offers psychotherapy services to individuals, couples, and more. We work with clients addressing a wide range of issues including anxiety, depression, trauma, addictions, neurodiversity, relationship struggles, self-esteem, LGBTQ+ identity, grief and loss, immigration and cultural identity, and life transitions.

Welcome to Common Ground Therapy located at Yonge and St. Clair in Toronto, we are dedicated to providing trauma-informed, evidence-based therapy, LGBTQ+/Neurodivergent friendly/feminist mental health services for individuals and couples. We help navigate through life's challenges with compassion and expertise.

If I am reaching you, it is likely because something feels heavy. Perhaps I am carrying grief that has not lifted. Perhaps my relationship is strained by resentment, distance, or repeated conflict. Perhaps anxiety, guilt, fear of failure, or a restless dissatisfaction is quietly shaping my decisions. Or perhaps I am outwardly successful but internally unsettled. I work with individuals and couples who are ready to face what is real. As a Registered Psychotherapist with advanced training in evidence-based interventions, I integrate approaches such as REBT, Schema Therapy, Emotionally Focused Therapy, and attachment-based frameworks. I help identify the belief systems, emotional patterns, and relational dynamics that keep distress in place — and then we systematically address them.

I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs. Don't hesitate to reach out!

Compassionate, evidence-based psychotherapy. Specializing in mental health (mood, anxiety, and personality disorders), trauma, attachment, stress, ADHD, addiction, & mindfulness-based practices. Services are offered online and are covered by most extended health benefits under "psychotherapy" or "psychology."

Hi I'm Li, a Registered Psychotherapist practicing in Toronto, Ontario, Canada. I offer therapy for Anxiety, Depression, Complex Trauma, PTSD, relationship issues, career issues, and LGBTQIA+ concerns. 多伦多华人中文心理咨询师，专注于情绪困扰，关系和复杂性创伤治疗。

I support individuals and couples in navigating identity, trauma, and relationships through a culturally grounded, anti-oppressive, and results-oriented therapeutic approach.

Do you find yourself constantly caught between the pull of the past and the worries of the future? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. If this sounds familiar, we may be a good fit. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll explore what fuels your distress and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system, ease your symptoms in the present, and help you move through life with greater clarity, steadiness, and a growing sense of inner safety. For many people, finding a therapist who truly understands their cultural background can be a challenge. As a South Asian therapist, I bring the richness of three cultures, four languages, and the rare perspective of being both a first- and third-generation immigrant. These lived experiences allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I'm a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive care for all backgrounds and lived experiences. If you’re curious about working together, reach out and let's begin with a free 30-min consultation. ✨ Free 30-minute consultation available ✨ Evening and weekend appointments for your convenience

Haley is the Clinic Director of Therapy Uninterrupted, a virtual clinic based in Ontario. Haley works with individuals and couples to move towards building a better life for themselves, no matter where they are at on their journey. Haley also works with therapists and student therapists to support them in growing their professional skills and clinical presence, as well as their private practice from a business perspective. Haley helps to facilitate self-love, self-empowerment, confidence, safety, and self-learning for all clients and clinicians.

Senior Psychotherapist/Supervisor. Online and in-person sessions. Addresses your potential to overcome issues, thrive, and flourish.