Ms Aakhansha Varghese, MSc
Registered Psychotherapist (Qualifying)
“I'm a mental health professional with over 7 years of experience. My area of expertise includes working with children, adolescents, teens and young adults. I believe that every individual has the capability to grow and evolve when given an environment of acceptance, empathy and unconditional positive regard.”
About Me
I enjoy guiding children, adolescents, and young adults through life's challenges. With four years of experience, I provide a warm, supportive space. Here, you can feel truly heard and accepted. I believe in your innate capacity to grow and evolve. This understanding environment helps us explore feelings, build confidence, and discover your unique path forward.
Approach
That journey often unfolds at a gentle, steady pace where curiosity guides our work and your experiences shape each session. Sessions in Toronto or online, in English or Hindi/Urdu, mix talking, creative check-ins and breathing or grounding practices between meetings. We track patterns from relationships, school or family to make sense of strong feelings, using simple tools to build safety and confidence. This approach tends to suit young people and families seeking a calm, collaborative space to explore change.
Services
I offer psychotherapy in Toronto and across Ontario for people navigating anxiety, ADHD, burnout, trauma, grief, and boundary challenges. Many of my clients feel overwhelmed by overthinking, people-pleasing, perfectionism, and cultural or family pressure. My work focuses on nervous system regulation, emotional clarity, and building healthier patterns in a supportive, culturally sensitive space.
Services Offered:
- •Child / Adolescent Therapy
- •Relationship Counseling
- •Counseling
- •Trauma Counseling
- •Individual Therapy
- •Skills Training
- •Personal Development
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Abuse
- •Life Transitions
- •Adolescent Therapy
- •Anxiety
- •Relationship Issues
- •Grief & Loss
- •Trauma
- •Mood Disorder
- •Young Adult Issues
Professional Title:
- •Registered Psychotherapist (Qualifying)
Qualifications
MSc in Psychological Counseling
MastersBangalore University
Year: 2018
Bridge to Registration and Employment in Mental Health
CRPO
Year: 2025
Registrations
College of Registered Psychotherapists of Ontario
Registered Psychotherapist (Qualifying) (RP (Qualifying))
Registration: 20869
Verify LicenseMemberships
Ontario Association of Mental Health Professionals (OAMHP)
Trainee Member
