Trauma Psychotherapists in Bangalore

If something is weighing on you, whether it be in how you feel about yourself or in your relationships with others, this might be the right space for you. I work with people navigating the full complexity of being human, including the parts that are hardest to look at alone.

If you have been feeling unsettled or unsure, you don’t have to figure it out alone. I offer a space where you can talk openly, without judgment, as we make sense of your experiences and find more clarity in how you want to move forward.

I'm a person centred, insight-oriented psychotherapist. I have over 7 years of experience in the field of mental health & I draw from pool of eclectic modalities such as Mindfulness, DBT, CBT, Narrative therapy. My practice is trauma informed & queer affirmative.

A trauma-informed and queer-affirmative psychotherapist, dedicated to building a strong therapeutic relationship via active, non-judgmental listening, upholding confidentiality, respecting a client’s cultural and personal values. I use art-based approaches to therapy and prioritise a systemic approach to mental health.

I hold space for a safe and an exploratory approach to engaging in therapy. I attempt to meet a person where they are in life and offer them a way to finding what their internal resources are, if they have lost touch with them due to the pressures of life.

Trauma informed, neurodiversity aware, queer informed therapist- working with individuals experiencing relational difficulties, grief, trauma, psychological distress, self esteem or body image concerns or other mental health concerns. Follows a relational approach, through a feminist lens and practices body work.

Betilda Jhansi (Betty), she/her. She perceives the therapeutic space to be grounded in intersectionality. They aim to use their ‘self’ as an instrument of change. She draws from feminist theory, acceptance and commitment therapy, person-centered therapy, CBT and SFBT modules. Queer affirmative and anti-caste.

Hi! I’m Isha Aggarwal: a therapist and deeply feeling human. If you’ve landed here, you may have spent a long time trying to understand yourself. Reading books, listening to podcasts, going to therapy, wondering why you feel things so deeply when other people seem to move through life with ease. From the outside, your life may look like it's working. You meet deadlines, care deeply about others, and carry responsibility well. Yet privately, your inner world feels far more complicated than anyone realizes. Perhaps you've been told you're too sensitive, too emotional, too intense, or that you think too much. Over time, you've learned to question yourself more than you trust yourself. The people I work with are emotionally complex. Many emotionally complex humans do not have “disordered brains.” They have deeply sensitive nervous systems and learned to mask their true nature and deal with their emotions in isolation. They may have experienced invalidation and denial of their true nature and learned to hide it over time. In therapy, I believe this should be approached with curiosity rather than judgment.

I support adults (18 and above) in their emotional and psychological journey. I work with clients experiencing suicidal ideation and thoughts of self harm by exploring their stories safely, deeply and in a way that feels stable and unthreatning to us. I also support clients struggling through concerns like anxiety, depression, grief, relationship concerns, trauma, abuse, interpersonal violence, parentification, neglect, pre-marital struggles, "identity related concerns, personal growth and family conflicts. This space can help you to achieve emotional relief and regulation, aid in re-authoring your stories, building internal safety and restoring agency.

Competent - Certified Family Counselor and Trauma Focused Cognitive Behavior Therapist dealing with trauma & grief & Safe Talk Therapist focusing on suicide prevention. I have an eclectic approach to therapy and believe in providing interactive, engaging and an open environment where the clients feel safe and validated

Hey there! I am a therapist working with adults and LGBTQIA+ individuals who may be feeling anxious, overwhelmed, hurt, or stuck in difficult emotional and relationship patterns. I offer a warm, non-judgmental space where you can talk freely, feel heard, and begin to understand yourself with more compassion and clarity.

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